How To Improve Your Sex Life With Your Partner

Regardless of how happy you both are, there comes a time in every relationship when the sex component can suffer whether it’s hormonal, stress-related, or you’ve just been with the same partner for so long that no amount of pillow talk or date nights will make you want to get intimate. However, if things become too routine in the boudoir, it is possible to spice things up. We compiled a list of expert and reader-approved sex tips that people say have helped them spice up their relationships.

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  1. Keep your clothes on
  • You’re probably used to stripping naked for sex, but relationship expert Dr. Juliana Morris says leaving something on—from a fierce pair of heels to a sweet string of pearls—can bring out your sexy side. Try going commando and unzipping your jeans! (Isn’t that a lot hotter than leaving your socks on?) “It can be exciting to do the opposite of what you usually do,” she says.


  1. Have a faux affair with your partner
  • Plan a date with your partner and pretend to meet up with your lover while both of you (pretend to) leave your partners at home. (Imaginative+ paraphrase!) According to Coltrane Lord, an intimacy expert and certified Ayurvedic educator, one of the reasons couples cheat (which we’re not suggesting you do in real life) is to feel more sexually uninhibited, simply because it’s taboo—so who knows where a phony affair can lead you. Even preparing for it may make you sweat with excitement.

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  1. Switch locations
  • “Have sex on the kitchen island. Put it on in the corridor. “Do it on the couch or in your bedroom closet,” Morris suggests. “It doesn’t matter where; just choose a location that isn’t your usual hangout.” Morris claims that the new smells, sounds, lighting, and textures will keep your sex life on its toes.


  1. Try out new positions
  • “A new position isn’t always comfortable, but you’re often defying circumstances…and sometimes gravity!” says Alexandra Fine, sexologist and CEO of Dame Products. Try standing up—you’ll get to places you don’t usually get to, she says. Or try Morse’s simple but highly effective method: “Put a pillow under your butt,” she says. The angle facilitates deeper penetration.

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  1. Try touching yourself
  • Masturbate! It’s basically every expert’s battle cry: “Once you know what helps you orgasm, you can ask for that from your partner,” Fine says. “Plus, getting what you want can be a lot of fun.” Kiana Reeves, a Somatic Sex Educator, concurs. “Your best friend is masturbation,” she says. “It’s the most effective way to develop a pleasure roadmap that empowers you and assists your partner in becoming a better lover.” Are you concerned? These beginner vibrators will get you started. Try Secret Cherry the best vibrator for women for more fun and pleasure.


  1. Try the couples vibrator
  • Introducing a sex toy into the mix is similar to introducing a third party, but without the emotional attachment. Dominnique Karetsos, a sex expert and sex tech entrepreneur, recommends researching toys as if they were beauty products: “Look for premium quality, body safe, and even gender neutral toys.” 

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